Leafy vegetables are more nutritious and have fewer calories than most other vegetables, and they’re easy to grow. Most greens can be grown in relatively short, cool growing seasons, making them ...

These common leafy greens are surprisingly well-suited to hanging pots. And by succession planting, you can enjoy a steady supply throughout the season.

Spinach is cheap, versatile and backed by research. Studies link it to heart health, digestion and eye health — plus easy ...

Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University (ECU) research. The study, published today in the Journal of Nutrition, ...

You love collard greens, but did you know there are so many varieties to love? And so many ways to love them? Like many vegetables, collards are mostly sold as just plain “collards” at the grocery ...

(Reuters Health) - People who eat more green leafy vegetables, a good source of nitrate, may significantly decrease their risk of developing glaucoma, according to a large study. Based on long-term ...

Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.

New research has found that by eating just one cup of nitrate-rich vegetables each day people can significantly reduce their risk of heart disease. New Edith Cowan University (ECU) research has found ...

Eating just one cup of leafy green vegetables every day could boost muscle function, according to new research. The study found that people who consumed a nitrate-rich diet, predominantly from ...