The actual writing of the letters and sharing of the gratitude are the driving force; what happens after delivery and receipt ...

Gratitude can be a part of your daily plan and practice to create sustained joy. Therefore, developing a gratitude practice ...

Sometimes people get down on themselves and allow critical self-talk to take over. When that happens, it’s all too easy to ...

Feeling gratitude for life is a worthy pursuit that can make every day magical. Whether life is good and easy or you feel like you’re drowning, taking time to feel thankful can bring a sense of ...

The benefits of gratitude go well beyond simply helping you feel good. What is gratitude? Gratitude is noticing and acknowledging the goodness, positives, and blessings in our lives. Psychologist, ...

Gratitude has the remarkable power to shift our focus from what we lack to what we have. It allows to see abundance around us at all scales and appreciate even the smallest of moments we should feel ...

The holiday season is officially upon us, and all of us in the marketing world know what that means: Cue the dad carving a turkey. The family sitting together around the table. The laughing children.

Experiencing higher levels of gratitude could lead to lower financial stress, new research published in Open Psychology ...