Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Have you ever kicked off your shoes after a long day and realized your big toe was throbbing? If so, you aren’t alone. Big toe joint pain is a common, but crippling, foot problem. Thankfully, various ...

You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you realize it or not, you’ve probably squatted today. Did you use the restroom? Bend down to ...