Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...
Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...
Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while pushing our limits with bodyweight exercises. Perfect for anyone looking for ...
10 partner ball throw situps, 20 total 10 partner "wall balls", squat every time! 10 lateral jumps over plank each partner optional: banded partner drags, 30 seconds each partner! Not only will you ...
If you're stuck in an exercise rut, working out with a partner is a fun, simple way to diversify your at-home fitness routine. Next time you are about to queue up another Peloton class, think about ...
Virtual workouts, mind cleansing, bouncy fitness – 2018 will be all about having fun as you sweat. A sneak peek of what’s coming Read Less The social media is going gaga over #fitnessgoals in the New ...