Medically reviewed by Allison Herries, RDN Key Takeaways Some smoothies can be healthy if they have protein, healthy fats, ...

While they can sometimes be unconventional or out-of-the-box, health and wellness trends found on social media can be more advantageous than you would think. That’s how users feel about the yellow ...

That Instagram-worthy fruit cleanse you’ve been considering might seem like the ultimate healthy reset, but eating nothing but fruit for a week creates a cascade of metabolic, digestive, and ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of vitamins, fiber, and antioxidants, and they take just a few minutes to make!

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while bananas and berries are a common combination, new research suggests that ...

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...