Soy Nómada on MSN

The foods we were told to avoid for decades are suddenly healthy again. What's going on?

The upcoming U.S. Dietary Guidelines may change our view on saturated fat. We explore the science behind why red meat and ...

Dietitians Reveal Their No. 1 Tip to Eat Less Ultraprocessed Food

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

You tell us. Will you try to limit or cut out processed food in 2026?

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

The Trump administration is targeting ultra-processed foods. A Penn researcher explains why that might be complicated.

New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods, but don't have an ...
Verywell Health on MSN

50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Confused by new food pyramid? Here's what you should know

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
Yahoo

Avoid this food to reduce face puffiness, according to dietitians

Losing weight in your face and reducing puffiness can feel like an impossible feat — but avoiding certain foods can help. Registered dietitians revealed multiple foods and drinks should be limited ...
WXOW News 19

What to eat when you have the flu: 5 foods to eat and 3 foods to avoid

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...