As I cleared my mind during a three-month sabbatical and tried to reset from what my doctor called an “extreme case of burnout,” I was tasked with finding ways to eliminate stress, relax, and find ...

If you’ve ever drawn a bath at the end of a long day to ease sore muscles, found physical and mental relaxation when swimming laps, or sought relief in the calm waters of a lake or the rhythmic waves ...

From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

What Is It: Just Float is a float therapy center that allows clients to spend an hour effortlessly floating in a private salt-water tanks Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

Add Yahoo as a preferred source to see more of our stories on Google. Reporter Shelby Hartman floats on a "zero body dry float" tank at Quantum Wellness Spa. (Dania Maxwell / For The Times) It was all ...

Flotation therapy — which involves floating in a tank of warm, salt-saturated water — is a popular and often expensive form of relaxation. Now, a small but growing body of research suggests it may ...

Credit: Getty Images. A nonpharmaceutical treatment may help patients with anorexia nervosa improve their body image and reduce anxiety levels. A nonpharmaceutical intervention appears to hold promise ...

A trailblazing study conducted by researchers at the Laureate Institute for Brain Research (LIBR) in Tulsa, Okla., has made significant strides with a novel technique for treating anorexia nervosa (AN ...

Reporter Shelby Hartman floats on a "zero body dry float" tank at Quantum Wellness Spa. (Dania Maxwell / For The Times) It was all a tad dystopian. I parked on a scalding day in late winter at an ...