Both seeds pack fiber, omega-3s, and powerful antioxidants — but experts say one may be slightly better for digestion, ...

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

Chia and flax seeds offer fibre, omega-3s and heart-health benefits. Experts explain how they support digestion, hormones and ...

Growing flax to process into linen was a common activity on homesteads before the Industrial Revolution. In fact, a quarter acre per person might have been planted to take care of clothing and other ...

Chia seeds and flax seeds are both healthy foods, but chia seeds offer more fiber to support healthy digestion, where as flax seeds are a richer source of antioxidants.

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

Seeds may look small, but they offer mighty benefits. These nutritional powerhouses contain vitamins, minerals, fiber, protein, beneficial fats, antioxidants and other bioactive substances that ...

The cooperative of farmers and textile producers wants to jump-start flax production to provide more linen clothing as an alternative to fossil fuel-based synthetic fibers. This story is part of the ...

Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

OTTAWA (Reuters) - A tiny Canadian startup company that is preparing to open a biodiesel plant in Toronto this spring says it will produce clean fuel, animal feed and human food all from the modest ...

Flax once defined Northern Ireland, with a thriving linen industry. But changing consumer habits saw that industry decline massively in the mid-20th century. Now, the plant is being looked at as a ...