Female sexual disorders are prevalent in developed countries, affecting approximately 25-60% of women. Sexual function is an important aspect of quality of life, sparingly investigated in women ...

Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how we think about health.

Like other muscles, pelvic floor muscles can weaken as we age, which is why it’s important to strengthen them. Here, three pelvic floor doctors share the one exercise they wish all women 50 and older ...

The female pelvic floor is made up of a group of muscles that attach to the front, back and sides of the pelvis, and to the tailbone and sacrum. The sacrum is the large bone at the bottom of the spine ...

The program is led by Alex Miller, a fitness expert and women’s pelvic health specialist who has dedicated her career to helping women heal and thrive. With a background that includes extensive ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

or pelvic organ prolapse (when the uterus or another pelvic organ drops from its usual position and pushes against the walls of the vagina.) The older a women gets, the higher her chance of a pelvic ...

The pelvic floor, a group of muscles that form a hammock-like structure supporting the bladder, uterus, and rectum, plays a crucial role in a woman's overall wellness. When functioning properly, these ...

Many women don’t think about their pelvic floor until something starts to feel off — maybe a bit of leakage when laughing or ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...