Add Yahoo as a preferred source to see more of our stories on Google. Justin Ong via Getty Images Salads are one of the first foods many people think of when they want to opt for a healthy meal.

The holiday season does not have to be an excuse to over-indulge on high-calorie and high-fat foods. A few modifications in your ingredients can reduce calories and fat. Ballad Health Registered ...

Choosing salad over a sandwich or burger always makes for a healthier lunch, right? Thanks to hefty portion sizes, extravagant toppings, and certain brand-name salad dressings that pack up to 200 ...

When it comes to packing a nutritional punch, a colorful salad can't be beat. But the dressing you choose may be just as important as the vegetables for maximizing the body's intake of important ...

It looks like we have Pennsylvania Dutch tradition to thank for warm bacon dressing, and that makes kitchen sense to me. Finding a use for the just-rendered fat from a pan of freshly crisped rashers — ...

KANSAS CITY — Ingredient selection opens a world of promotable opportunities for sauces, dressings and marinades. Korean barbecue, Thai and Indian curries, and spicy habanero are some of the flavor ...

What could be healthier than a salad? The raw vegetables and fruits that comprise the foundation of any healthful bowl are chock-full of vitamins, nutrients, fiber and water -- all things your body ...