The study by ECU Masters student Tee-Jay Scott and Professor Joanne Dickson found that rather than enhancing mental focus in high-pressure moments, stress may temporarily disrupt executive ...

We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...

Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness. Emotional maturity is often seen as the gold standard of psychological ...

Over the past several years, there’s been a constant spotlight on how companies can recognize the signs of burnout in their employees and address them accordingly. Despite the growing body of research ...

Many people tend to conflate emotional intelligence with empathy. Emotional intelligence involves—and necessitates—much more.

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

The COVID-19 pandemic exacerbated already rising rates of burnout among American health care workers. A new Northwestern University study found learning and practicing skills that increase positive ...

The emotional depth and intensity portrayed in films like Saiyaara often trigger powerful emotional outbursts in viewers, reflecting the film's stirring narrative and performances praised by industry ...

New Edith Cowan University (ECU) research suggests that acute stress may impair key brain functions involved in managing emotions—particularly in people living with ‘distress disorders’ such as ...