We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...

Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness. Emotional maturity is often seen as the gold standard of psychological ...

New Edith Cowan University (ECU) research suggests that acute stress may impair key brain functions involved in managing emotions—particularly in people living with ‘distress disorders’ such as ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Many people tend to conflate emotional intelligence with empathy. Emotional intelligence involves—and necessitates—much more.

As the figure of the "rational leader" wears out, emotional skills are now well identified, and form part of the injunction movement towards soft-skills (Kotsou et al; 2022) . Dejoux et al (2006 ) ...

Working memory influences how you manage emotions in daily life. It serves as your mental workspace, allowing you to hold and ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. These three relationship skills are not glamorous, but they ...

Social media, generative artificial intelligence, and other advances in digital technology are already dramatically influencing how kids develop social-emotional skills. A majority of educators ...