Researchers have uncovered evidence that a common “sugar-free” sweetener may mimic some of fructose’s harmful effects in the ...

Consuming too much sugar alcohol can cause side effects such as laxative effects and digestive symptoms like bloating and gas. Limited evidence suggests sugar alcohols may increase the risk of heart ...

Americans eat an average of 17 teaspoons of added sugar a day—roughly 68 grams or ⅓ cup—about two to three times the amount experts recommend. People know that regularly consuming too much added sugar ...

Artificial sweeteners, present in everything from sugar-free snacks to diet sodas, are a staple for many trying to lose weight. But new research suggests the substances could have multigenerational ...

What happens when you eat sugar first thing in the morning? Learn how it affects blood sugar, energy, hunger, and cravings, ...

Artificial sweeteners have become an inseparable part of many people's diets. But do you know what they do to your body?

Reaching for a late-night snack is common, but eating close to bedtime can affect how your blood sugar in ways you might not expect.

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic ...

A bit of sugar before a class test, a piece of chocolate before an important negotiation, a muesli bar before a marathon—the important role glucose plays in coping with stressful situations has been ...