Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits ...

Guava has got to be one of the world's most controversial foods. From its intoxicating smell to its unusual appearance, guava seems to divide people like few other fruits can. You either love it or ...

Guava is a seasonal fruit that comes into circulation when food availability, storage conditions, and physiological exposure ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Did you notice a box of spiky red orbs while walking through the produce section at Costco lately? Or ...

Know who should avoid eating guava, possible health risks, and when this superfruit may harm your digestion or blood sugar.

According to Deepsikha Jain, eating guavas can reduce cholesterol levels because they contain lycopene, an antioxidant, which ...

Gastroenterologist shares guava's health benefits, saying it can prevent heart disease and cancer with its high vitamin C and ...