Fast food often gets a bad reputation when it comes to healthy eating. Burgers, fries, and sugary drinks dominate menus, ...
After two weeks of drive-thrus and dollar menus, I can tell you exactly which chains are worth your time and which ones think ...
You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...
Fast food is designed for speed. When you are short on time, decisions get rushed, and even a simple grab-and-go can turn ...
CLEVELAND, Ohio – If my 15-year-old had his way, he’d eat McDonald’s every day. “Donny’s,” he calls it. All he wanted for his birthday was gift cards to McDonald’s, Chipotle (“Chipper”), Wendy’s ...
Often in our attempts to battle weight and obesity, a system of calorie restriction is imposed. While many of these attempts result in short term weight loss, the effects are not sustainable in the ...