Martha Stewart on MSN
The surprising health benefits of dark chocolate—and how to eat it smartly
Here's how to make your chocolate indulgence a healthy part of your diet.
Beyond their dessert appeal, strawberries are also one of the most nutrient-dense foods you can eat.
Chocolate isn’t just a sweet indulgence — it’s a complex experience that triggers a fascinating response inside your brain. From the moment it touches your tongue, a cascade of biochemical reactions ...
Foodie on MSN
'I Can Eat A Million Of Them': This Aldi Dark Chocolate Is A Must-Buy, According To Customers
This variety of dark chocolate available at Aldi has proven to be a fan favorite amongst customers. What makes it such a ...
Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function. Chocolate can be part of a balanced diet, but overdoing it could increase cholesterol levels and sugar ...
Chocolate contains caffeine and theobromine—stimulants that can make it harder to fall and stay asleep. Milk chocolate is also high in sugar, which can cause blood sugar spikes and poorer-quality ...
As the Nobel Prizes are being awarded this week, one U.S. scientist asks: could eating chocolate have anything to do with becoming a laureate? Why would the sweet treat be linked to winning the most ...
It's February, and you grab a box of cheap Valentine's chocolate from the grocery store on your lunch break. Later, you're ...
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