SAN ANTONIO — Jason Echols & Dr. Alissa Hart with Xen Wellness teaches Paul a Dutch-style kickboxing routine.

Nearly two years ago, I had this idea of a new series called Striking Styles that would look at the different stand-up styles. Along with Connor, I wrote part 1 on Muay Thai and then… well, then I got ...

Dutch Muay Thai is a distinct form of Thai style kickboxing. Although it originates from the Thai version, there are obvious differences between the two disciplines, both in techniques used and ...

A rainbow of lights dances across the room, a DJ blasts popular 1970s tunes and kickboxers decked out in sequins, bell-bottom pants and afro wigs don their boxing gloves as the class gets underway.

Kickboxing is a form of martial art that involves punching, kicking, and footwork. The sport incorporates moves from other types of martial arts, such as karate, as well as boxing. There are different ...