Smoothies are wonderful for healthy diet plans for numerous reasons, especially for shedding abdominal fat. They are fast to make, convenient for our hectic mornings, and versatile, as you can create ...

The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. Banana adds natural sweetness. If you want it a little sweeter, just a ...

Green smoothies can be a delicious source of essential nutrients and fiber. When combined with a healthy diet and exercise, they can help you lose weight. Share on Pinterest Kseniya Ovchinnikova/Getty ...

Eat your matcha latte in this green smoothie bowl. This high fiber, low calorie smoothie bowl includes a variety of green ingredients, such as limes, avocados, spinach, and matcha powder. Matcha is a ...

Medically reviewed by Kierra Brown, RD Drinking green tea may lower the risk of heart disease and diabetes.Kefir is a good ...

The idea of drinking smoothies to attain weight loss results has flourished and has gotten many people involved. However, this isn’t exactly new. Matter-of-factly, this approach has been included in ...

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...