Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Green tea is a much-loved ancient remedy dating back to the early days of Traditional Chinese Medicine. You’ve probably heard about its disease-fighting antioxidants, which can slow brain aging, ...

Millions of Americans are using prescription drugs like Ozempic in an effort to lose weight. These medications, however, could pose some health concerns, and they're often costly — also, in some parts ...

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

They have found that a combination of green tea extract and exercise reduced the severity of the obesity-related disease by 75 per cent in mice fed a high-fat diet. In a recent study, researchers have ...

Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...

It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.