Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

A commonly discussed concept in CitrusBurn reviews and consumer feedback is the idea of "clean energy.” This term is often ...

An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...

Here’s what experts said about the beverage’s link to weight loss. Credit...Joyce Lee for The New York Times Supported by By Dani Blum Q: I keep seeing TikToks calling green tea “nature’s Ozempic.” Is ...

You may already be familiar with one of the world’s most popular healthy diets. That would be the Mediterranean diet — an eating plan rich in whole grains, fruits, vegetables, legumes, fish, and ...

If you feel as if you need that morning cup of coffee to get you through the day, you aren't alone. One estimate says that 85% of US adults enjoy up to two cups of coffee daily. That being said, not ...