A few tablespoons of vinegar a day may help keep depression away, research shows. Consuming two tablespoons of red wine vinegar twice a day for four weeks significantly improved self-reported ...

In addition to associating brain chemicals with depressive states, researchers have found a strong connection with ...

It may come as a surprise, but what we choose to eat can affect our mood. And as we head into the holiday season, it may be ...

Omega-3s have the ability to lower inflammation in the brain (and throughout the body). Higher levels of inflammation have been linked to depression, Storch ...

Morning depression isn't a clinical diagnosis, but it's very real—and it can make starting the day feel unbearable.

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more steps ...

Share on Pinterest Researchers in Japan say matcha tea powder can help boost mood and mental performance. Dulin/Getty Images Researchers said their findings showed the traditional Japanese tea can ...

Beyond offering hydration and comfort, many teas contain plant compounds linked to benefits for gut health, metabolism, and ...

Depression is a common mental health condition, with symptoms that can range from mild to severe. Around 16% of American adults have struggled with a type of depression at some point during their ...

But the idea that the trillions of bacteria living inside the digestive system could actually be pulling strings on your ...

The mood changes women experience during June explained: hormones, sleep disruption, and more all collide in ways doctors can ...

If you have major depressive disorder (aka major depression or clinical depression), sometimes even the smallest of hygiene tasks may feel insurmountable. Simply taking a shower or brushing your teeth ...