Woman's World on MSN

Are Denise Austin's Chair Workouts the Easiest Exercise Ever?

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...
Yahoo

Denise Austin Shares Her Number-1 Workout for ‘Balance and Mobility’ at 68

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The workout the 68-year-old swears by? Yoga. “There’s power in yoga!!! I LOVE yoga!!! It’s one of my ...
Parade on MSN

Fitness Legend Denise Austin, 68, Recreates Leotard Photo 30 Years Later With Her Daughter

In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue ...
AOL

Denise Austin Demonstrates Quick Workout for Women ‘Over 50’ to Feel ‘Strong’ and ‘Energized’

The 68-year-old demonstrated five equipment-free moves designed to be performed together for a full-body exercise. “Happy Friday!!! Let’s head into the weekend feeling STRONG, ENERGIZED, and EMPOWERED ...
AOL

At 67, Denise Austin Shares 3-Minute Workout to ‘Burn Fat‘ and ‘Boost’ Energy

Denise Austin, 67, just shared a “simple” cardio workout video on Instagram. The fitness star demonstrated “three cardio moves in three minutes.” Austin explained the moves help “get your heart rate ...
Prevention

Denise Austin, 67, Demonstrates ‘Mood-Boosting Move’ That ‘Works Every Muscle’

Denise Austin shared an exercise to “boost” your “mood” in a recent Instagram video. The 67-year-old demonstrated a simple move that works “every muscle in the body.” The efficient exercise is simple ...

Denise Austin, 68, Demonstrates 3 ‘Toning’ Exercises for a Strong Core

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...