Heating honey above 40°C can reduce its enzymes, antioxidants, and antibacterial properties, diminishing health benefits. For therapeutic use, consume raw or gently warmed honey; heating is acceptable ...

Heating honey in hot tea does not release toxins. Using a metal spoon in honey will not harm it. Raw honey is not proven to be healthier than regular honey. Honey is often considered an all-natural ...

Honey goes through a change in the color, texture and loses its nutrient value, when cooked or heated. In fact, heating honey can turn toxic and change the texture like glue. As per Ayurveda, heating ...

Ayurveda cautions against heating honey, a potent medicinal substance. Overheating degrades its beneficial compounds, increasing harmful HMF levels linked to health burdens. Raw, unheated honey ...