Cryotherapy is an umbrella term for any wellness or medical treatment that uses freezing or near freezing cold temperatures. Also called cold therapy, it includes using ice, cold water, or cold air.

At the intersection of sports, health, and wellness, Sport Cryo, a pioneering cryotherapy clinic, is propelling the narrative of transformative healing into the future. Whole Body Cryotherapy (WBC), a ...

Most of the fat we carry is white adipose tissue, the body’s primary energy-storage system, designed to stockpile excess ...

Massage therapists are trained to help patients manage and relieve physical pain. But what happens when clients have emotional pain, too? Curious? Read on then check out thebodyspaonline.com to learn ...

On a recent Tuesday morning, I was shaking in my Stuart Weitzman booties—not only because of the blistering cold outside but also because I was on my way to my first cryotherapy treatment. I was, ...

Cryotherapy works by exposing your body to temperatures between -200 and -300 degrees Farenheit. This causes the blood vessels closest to your skin to constrict, which limits the flow of blood. It can ...

Cryotherapy involves treatments that use freezing or near-freezing temperatures. There are various potential physical and mental health benefits. Several treatments fall under the umbrella term of ...

Cryoskin is a state-of-the-art treatment that tones fat and skin by using sub-zero temperatures. It’s non-invasive, non-painful, and more reliable than Botox. It can be used to look younger, to ...