This year celebrates 20 years of the CrossFit Games, with a nod to where it all began.
It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...
The opening event combines rowing, pull-ups and push jerks ...
I tried training with CrossFit Games athlete Aimee Cringle – and it didn’t end well - FITNESS IN FOCUS: ‘She’ll take you for ...
View post: The Exact Fitness and Nutrition Strategy a 600-Pound Gamer Used to Lose 400 Pounds in Just 17 Months The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser warns, ...
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One Kettlebell, Two Burpees: This CrossFit Hero WOD Is One of the Most Efficient Workouts You Can Do
It looks almost too easy on ...
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