Add Yahoo as a preferred source to see more of our stories on Google. I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal ...

I've never been a team player, nor the kind to whoop my way through exercise, but standing here in a huge south London warehouse in London's newest Crossfit space, I find myself aggressively screaming ...

Growing up in the City of London’s financial district, sisters Lamorna and Tamara Short attended an all-girls school that didn’t place much emphasis on the importance of physical activity. “Sport wasn ...

Andrea Swenson just finished her shift at The Oaks at Eagle Creek in Willmar. She’s a waitress there. It’s been a long day. A large party booked the banquet room, and she was back and forth between ...

If your workout consists of skimming a magazine while casually pedaling on a stationary bike, CrossFit will come as a jolt to the system. Yet, while it’s hailed as one of the most punishing, tortuous ...

Lacey Truelove has been an athlete all her life. And when she retired from gymnastics and diving in 2013, she wasn't ready to give up sports. So she went looking for something new. Then she found ...

If you've ever encountered it before, the word CrossFit should strike fear into your heart. This high intensity fitness regime uses a mixture of aerobic exercises, gymnastics and Olympic weightlifting ...

I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...