In the Blue Zone of Costa Rica's Nicoya Peninsula, locals prioritize simple, fresh ingredients and lean proteins in their diet.

It is early afternoon and I am sipping my fourth cup of coffee. This is nothing unusual, as I average over a liter of coffee daily. I drink more coffee than I ever would have up north. In fact, when I ...

Costa Rica is seriously an incredible bucket list destination. It has mountains, beaches, rainforests, high adrenaline activities, cloud forests, sloths, adventuring, lots of wildlife, delicous food, ...

“Pura Vida”, meaning "the good life," is more than a slogan in Costa Rica, it's a way of life that embodies gratitude, relaxation, and living in the moment. The phrase gained popularity in Costa Rica ...

Does anybody else get super excited about exploring grocery stores in different countries? I love seeing what people eat and what unique treats a store stocks. Costa Rica grocery stores range from ...

As recently as 2023, the term pura vida finally entered the dictionary of the Real Academia Española, which defines the words and phrases used across the Spanish-speaking world. This particular ...