If you have ever wondered what it takes to achieve those extreme back bends and flexible twists and turns seen on stage, a series of workshops in Nicosia and Limassol will reveal the tricks.

Rema Raman is a 50-year-old medical researcher with an office job, but she’s flexible enough to do the splits. At age 43, Anna Kataoka was inactive because of an injury. Now, at 48, she does ...

Fort Lauderdale artist Erin Barylski paints without a brush. Instead, she covers herself in paint and performs splits, contortions and yoga poses atop a large canvas. She calls what she does “Splits ...

Balancing on the palms of his hands, Odgerel Gombo folds his spine and bends his knees so that his toes rest comfortably on his shoulders. The contortionist from Ulaanbaatar, Mongolia, traveled and ...

You don't have to be a contortionist to do the splits! And while dropping into the position won't happen overnight, doing these two stretches regularly will improve the flexibility of your hips and ...

One of the most jaw-dropping acts in “Metamorphosis,” this year’s Big Apple Circus show, occurs when contortionist Odbayasakh Dorjoo fits her entire body inside an impossibly small transparent box.