Often people go to sleep at night without combing their hair after a long day's work, but do you know that combing hair before sleeping at night has many great benefits? It not only makes the hair ...

Healthy, long, and strong hair is something many people aspire to have. While genetics play a significant role in hair growth, your hair care routine, including how you comb your hair, can also impact ...

Research on these wellness tools is limited. Here's what the current science says about them and what you should know before you try them.

Scientific research supports how yoga practices decrease stress levels and regulate hormones while enhancing blood flow which promotes better hair development. Research shows yoga helps maintain ...

Beyond aesthetics, proper hair combing is crucial for hair health. Experts recommend using wide-toothed wooden or neem combs to detangle gently, especially when hair is wet. Regular, but not excessive ...

Yoga delivers multiple benefits to hair health, beyond its well-known effects on flexibility and inner peace. People practice Vajrasana or "Thunderbolt Pose", to benefit their digestion, stress levels ...