An herbalist shares how to make peppermint tea and explains its benefits for digestion and overall health. Her unique twist: adding cacao for energy! Be kind to your digestion with this delicious ...

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water beneath a tree ...

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...