Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to as "nature's Ozempic," experts aren't so sure. Green tea's weight-loss ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.