Handstands, pull-ups and core holds didn’t come easily – but small, unglamorous wins added up faster than expected ...

Practicing split press handstands and working on strength, balance, and control step by step. #HandstandTraining #Gymnastics ...

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Calisthenics might bring back memories of 80s leg-warmers, but recently it has exploded on social media as a fitness phenomenon. The hashtag #calisthenics has racked up over 18.5 billion views on ...

Local female callisthenic athletes are training to set the bar in a first-of-its-kind competition.

Sometimes, when it comes to mastering a workout, it’s hard to know where to begin. Whether you’re a hardened gym-goer, or a complete newbie, being presented with a whole new regime can be a little ...

You know those Instagram videos you see with insanely ripped people performing human flags? That’s calisthenics. You know when you do a push-up or sit-up at home or in the gym? That’s calisthenics.

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...

There’s a Calisthenics area in a North London park that’s hosted some of the most astonishing feats of physical mastery I’ve ever seen. There is no entrance fee, no scoring system, it's just bars and ...

Right now, everyone wants to know about callisthenics workouts. Honestly, we're not surprised: callisthenics combines some of the best bodyweight exercises and is arguably one of the most effective ...