You may have seen social media posts where men make lifestyle changes based on blood tests or DNA results. Their choices stem from a trend called biohacking, which can work for anyone. Women are using ...

From high-tech biohacking to holistic wellness: in the race to live forever, who’s benefitting from the science of longevity?

Biohacking empowers individuals to optimize health and wellness through personalized, safe practices—combining lifestyle habits, data-driven insights, and mindful self-care. Pixabay, geralt Biohacking ...