Pu-erh tea is an earthy-flavored type of post-fermented tea that originates from the Yunnan province of China. It's been produced for about 1,700 years, and it has been long used as a weight-loss aid ...

Veggie Smoothies: Veggies are one of the best foods for weight loss. After all, they’re low in calories, filled with fiber ...

Herbal teas offer a comforting and natural way to support overall health, and some can be especially beneficial for weight loss during menopause. As hormonal changes can affect metabolism and appetite ...

A dietitian is spilling the tea on how certain brews can help you lose weight. Lauren Manaker, an award-winning registered dietitian, author, speaker and entrepreneur, wrote an article for Health ...

Millions of Americans are using prescription drugs like Ozempic in an effort to lose weight. These medications, however, could pose some health concerns, and they're often costly — also, in some parts ...

Discover Lulutox Detox Tea, a herbal blend designed to support digestion, detox balance, and daily wellness. Ingredients, ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Drinking green tea regularly may support metabolic health and reduce visceral fat. Swap sugary drinks for green tea to help maintain a calorie deficit needed for fat loss. To support visceral fat loss ...

If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.