Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Your health could benefit from switching your morning cup of joe to a warm cup of green tea. If you feel as if you need that morning cup of coffee to get you through the day, you aren't alone. One ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

According to new research, this centuries-old beverage supports long-term brain health by dialing down inflammation and balancing hormones, leading to better sleep, steadier moods, and sharper focus.

Tea can be a major contributor to daily antioxidant intake. Different teas offer different benefits based on how the leaves are processed. Tea is simple to prepare and easy to enjoy hot or cold. In ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea reigns supreme. From the milky cups of Earl grey and English breakfast they sip in the United ...

My morning routine is sacred to me: I don’t leave the house without doing my skincare and taking my supplements. Once I get to work, my day can’t start properly without a hot drink at my desk. But ...