If you love helping others, this is a great career to pursue. The Bureau of Labor Statistics reports that the fitness industry's job opportunities will grow by 15 percent between 2019 and 2029 because ...

"This is an example of a training program that you would receive from a personal trainer after your initial session. However, it needs to be customized for the individual as the training progresses, ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...