Research reveals why the habit of chasing metrics might be making you anxious. Here’s what real productivity actually looks ...

Sometimes it’s tough to scrounge up motivation, even when you really want to. Instead of taking on your lengthy to-do list — oh, and dozens of projects you’ve been pushing aside work — you put it off ...

Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...

It's easy to write off a hobby as "just for fun." But certain hobbies can actually boost your focus and mental health. If you're looking for productive hobbies to try, we've got a whole list of ideas ...

A slow summer season isn’t uncommon. Maybe business naturally slows down as clients and customers head out of town on vacation. Maybe you set a lighter-than-usual schedule so you can spend more time ...

You’d think if you met the executive productivity advisor at Google, she’d give you endless tips on how to go, go, go, right? Well, yes—but also, Laura Mae Martin knows the power of slowing down, too.

Why do you drink that coffee? To wake up. Why do you need your AirPod Pros? To silence the outside world. To curate an inner world. Why do you adhere to that 5 a.m. morning routine like it’s your ...