The Bowflex SelectTech 552 dumbbells ($429) are an easily adjustable pair of dumbbells that can replace multiple sets of weights. A great way to upgrade your home gym, especially if you need to save ...

If someone is serious about weightlifting, they'll typically buy one or more sets of dumbbells, a barbell, and multiple weight plates for the barbell. The new Dualbell system, however, allows existing ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product designed to ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. First, let’s look at a ...

Most home-use weight sets include both dumbbells and barbells with interchangeable plates, perhaps along with something like a kettlebell. The Hyperbell system is different, in that it allows a set of ...

Coventry, UK - February 11, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable kettlebells and ...

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...

If you don’t want to keep paying for a gym membership or want a more convenient way to exercise, you may be considering setting up a home gym of your own. Whether you have an elaborate garage gym or ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? If you’re serious about strength training, there are few pieces of workout equipment ...

Nellie Barnett, CPT, shares the exact program she followed.

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When building out the perfect at-home weightlifting setup, there are a few obvious pieces to add to your cart. You’ll need a quality barbell, a handful of weight plates and a bench or rack for ...