SÃO PAOLO, Brazil — Falls among older adults aren’t just common, they’re deadly. According to the World Health Organization, falls rank as the second leading cause of injury-related death for people ...
A simple balance exercise you can try at home may reveal a lot about your overall health. Take this quick test to see how you're doing! Physical balance plays a crucial role in maintaining ...
The way aging is assessed is undergoing a shift as researchers uncover a simple but revealing physical test. Traditional fitness measures such as endurance and strength have long been used to evaluate ...
The scenario is common. An elderly person seems to be in good health until one day they suffer a fall and from then on their quality of life begins to deteriorate. Even if there are no serious ...