Blood pressure guidelines vary from country to country, but new insights from Korea reinforce a universal systolic blood ...
The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report ...
Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...
Fact checked by Jennifer Klump From supplements that promise better blood pressure to foods said to protect your brain or ...
Routhenstein agrees and notes eating a banana a day is ok for most healthy adults, and can be beneficial due to its potassium ...
Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...
Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...
Low-impact workouts like aqua fitness can be effective ways to lower cholesterol. Finding exercise you enjoy is the key to ...
Manufacturers often add salt to processed foods in order to prolong shelf life.