MILANO-CORTINA (NBC) - Sports can be just as physical as they are mental. Watch Olympic athletes get in their zone and visualize the course before they get rolling. Follow this link for more Olympic ...

What do resilient leaders and Olympic athletes have in common? They both leverage visualization to manage competition in ambiguous times. Many of the world’s most elite athlete’s utilize a “mental gym ...

Learn how Olympic snowboarder Red Gerard visualizes his runs and how you can use mental imagery to crush your next big moment. As Red Gerard flies down the slopestyle course at the Milan-Cortina ...

LAKE TAHOE, Calif./Nev. — In the world of elite sports, mental training is often overlooked, despite its crucial role in achieving peak performance. However, thanks to Elisa Chapman and her neuro and ...

Shooting for the stars and achieving the extraordinary is nothing new for elite athletes who reach the pinnacle of any sport. Hans Henken is one of the world’s finest sailors; an Olympic medalist last ...

Sports can be just as physical as they are mental. Watch Olympic athletes get in their zone and visualize the course before they get rolling.