What: Ashtanga yoga primary series. When: Friday, March 29, 5 to 7:30 p.m. Where: Vail Athletic Club. Cost: $15. More information: 970-476-7960, http://www ...

What: Ashtanga Yoga: The Primary Series with Karen Anderson. When: 10 a.m. to noon Saturday, Dec. 12. Where: Aria Athletic Club & Spa, 1300 Westhaven Drive, Vail. Cost: $20, with a $5 discount for ...

Enjoy learning all about this classical style of yoga that synchronizes breath and movement. Ashtanga is an energetic practice that links poses in a series of fluid movements. In this workshop, you ...

This course is designed for students to develop the ability to perform Ashtanga Yoga Primary Series exercises for wellness and fitness. This method of yoga involves synchronizing the breath with a ...

Ashtanga is a vigorous and demanding physical practice. Maintaining a daily routine of the 'primary series,' as the sequence of asanas is called, requires discipline and dedication as well as an ...