According to research, about 30% of Americans are affected by anxiety disorders at some point in their lives. Despite this ...

Storm anxiety can affect people physically, emotionally and cognitively, manifesting as rapid heart rate, sweating, dizziness ...

Racing heart. Tightness in your shoulders. Knots in your stomach. Anxiety doesn’t just live in your thoughts. It can show up ...

Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...

Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults experiencing an ...

Most people know depression as a disorder of sadness. But for millions of patients, the most debilitating feature is ...

Ever notice yourself micromanaging or “helping” when anxious? Discover why control feels soothing—and how it can quietly fuel ...

In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines, managing personal relationships, or balancing household budgets, these ...

Anxiety disorders are prevalent mental disorders that are a significant burden on the community. There are effective treatments available, but many people do not seek treatment and there is a lack of ...

Researchers had previously discovered a population of immune cells within the brain that can act as accelerators and brakes ...

In October 2011, I wrote a column for this paper about a wacky new phenomenon in La La Land, where I was living at the time.