Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning “the sustainer,” amla has been used for centuries for its incredible ...

If you're like us, you've had "the talk" from your doctor cautioning that your LDL cholesterol is borderline high and advising prescription statin drugs to be on the safe side. And while it's true ...

Moringa offers many health benefits. If you've ever wondered how some people manage to maintain clear, glowing skin and healthy hair naturally, the answer might just lie in their morning rituals.

Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka Chopra’s mother Dr ...

Amla is renowned for its nutritional properties. In recent years, the humble Indian gooseberry - amla - has earned a strong reputation as a superfruit. Packed with vitamin C, antioxidants, polyphenols ...

Amla, or Indian Gooseberry, is one of the most powerful healing fruits that supports immunity, digestion, and strength. Besides, it is also used as a remedy for colds, fever, stomach issues and hair ...

Discover Amla, India's own superfood, a powerful alternative to costly blueberries. This local fruit is rich in Vitamin C, fibre, and antioxidants, offering immense health benefits. Amla supports ...

Amla packs more Vitamin C and antioxidants than blueberries, making it India’s very own powerhouse of nutrition. (Image: Pinterest) People often call blueberries a superfood because they have a lot of ...