A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice that blends strength, stretching and mindfulness while suspended in fabric ...

For Netri Trivedi, yoga “helped me to overcome a tough phase of my life last year.” On International Day of Yoga, the actress, who recently completed shooting for Chaniya Toli, joined us for a shoot.

As a native New Yorker, I can tell you that New Yorkers give everything we're exposed to a bit of a side-eye before we trust it. That idea certainly applies to my relationship with aerial yoga. For me ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

It’s easy to get in a rut with your workouts and feel like you’re dreading even those activities you usually love. Trying a different type of exercise can help you avoid getting burned out on your ...

In a city that rarely slows down, Hyderabadis are discovering a new way to stretch, strengthen and unwind while gently floating in the air. Aerial Yoga is fast becoming one of the most exciting ...

Yoga trainer Amanda Murdock demonstrates an at-home yoga routine that will have your quads and hamstrings burning in minutes Released on 04/14/2014 (introductory music) I'm Amanda, and I live yoga.