Invision Fitness in Encino is just one gym offering aerial fitness classes such as aerial yoga, aerial tissue (or aerial silk) and aerial hoop. The latter is the most challenging, so many opt for ...
Instructor: Mandy Hackman grew up dancing on the East Coast and went to college for contemporary dance. She taught aerial technique and Pilates in New York before coming to Colorado and completing the ...
AIR Aerial Fitness uses hanging silk hammocks for a cross between a boot camp class and a lesson in acrobatics What is it: A full-body workout that utilizes hanging silk hammocks in a combination of ...
Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!
SPRINGBORO – With the colorful silks and seemingly daring movements, aerial workouts can be exciting to watch and experience but, more importantly, they also provide a full-body workout. “You use ...
SARTELL — Inside a cozy Sartell fitness studio, Laura Brand is taking yoga to new heights. Brand, 37, teaches a variety of classes at Barre Bodies, a boutique fitness studio opened four years ago by ...
Kate Johnson, left, practices a drop using aerial silks while the class and instructor Pamella Inveen, right, look on during an Aerial Fitness class. Joshua Bessex [email protected] The circus may ...
Exercise gives you a lift in more ways than one at Long Island exercise classes that use a harness, hoop or silks to suspend you during your workouts. Air time is built into the multilevel sessions at ...