Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Winter brings cosy blankets, warm drinks and festive meals, but it also brings a spike in colds, coughs and throat infections ...