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In today’s fast-paced world, technologies that promote well-being are becoming increasingly essential. What do we mean by ...

Christy Gipson, associate professor of nursing at UT Tyler, said it's suggested adults get at least seven hours of sleep each ...

We’re happy to announce that Theresa Tamkins is joining The Post as editor of Well +Being, our successful personal health ...

A new study led by Queen Mary University of London researchers reveals that group arts interventions—such as painting, music, ...

Extensive social media use can decrease well-being. Interventions that promote abstinence or social learning were able to ...

The opening of the new Frist Health Center, lower copays for counseling, and expanded TigerWell programs are among recent ...

Healthcare providers in Washington are facing an increasing crisis of stress and burnout, leading many to leave the ...